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BULLYING

Discover the Healing through Harmony

What Is Bullying


Bullying is unwanted, aggressive behavior among school-aged children and adolescents that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Both kids and adolescents who are bullied and who bully others may have serious, lasting problems.


To be considered bullying, the behavior must be aggressive and include:


  • An Imbalance of Power: Kids who bully use their power—such as physical strength, access to embarrassing information, or popularity—to control or harm others. Power imbalances can change over time and in different situations, even if they involve the same people.
  • Repetition: Bullying behaviors happen more than once or have the potential to happen more than once.


Bullying includes actions such as making threats, spreading rumors, attacking someone physically or verbally, and excluding someone from a group on purpose.


Types of Bullying


There are three types of bullying:


  • Verbal bullying is saying or writing mean things. Verbal bullying includes:
    • Teasing
    • Name-calling
    • Inappropriate sexual comments
    • Taunting
    • Threatening to cause harm


  • Social bullying, sometimes referred to as relational bullying, involves hurting someone’s reputation or relationships. Social bullying includes:
    • Leaving someone out on purpose
    • Telling other children not to be friends with someone
    • Spreading rumors about someone
    • Embarrassing someone in public


  • Physical bullying involves hurting a person’s body or possessions. Physical bullying includes:
    • Hitting/kicking/pinching
    • Spitting
    • Tripping/pushing
    • Taking or breaking someone’s things
    • Making mean or rude hand gestures


Where and When Bullying Happens

Bullying can occur during or after school hours. While most reported bullying happens in the school building, a significant percentage also happens in places like the playground or the bus. It can also happen while travelling to or from school, in the youth’s neighborhood, or on the internet and social media.


Frequency of Bullying


  • Bullying can make an individual feel helpless. They may want to handle it on their own to feel in control again. They may fear being seen as weak or a tattletale.
  • Kids may fear backlash from the kid who bullied them.
  • Bullying can be a humiliating experience. Kids may not want adults to know what is being said about them, whether true or false. They may also fear that adults will judge them or punish them for being weak.
  • Kids who are bullied may already feel socially isolated. They may feel like no one cares or could understand.
  • Kids may fear being rejected by their peers. Friends can help protect kids from bullying, and kids can fear losing this support.

Signs a Child Is Being Bullied!

Look for changes in the child. However, be aware that not all children who are bullied exhibit warning signs.

Some signs that may point to a bullying problem are: 

  • Unexplainable injuries
  • Lost or destroyed clothing, books, electronics, or jewelry
  • Frequent headaches or stomach aches, feeling sick, or faking illness.
  • Changes in eating habits, like suddenly skipping meals or binge eating. Kids may come home from school hungry because they did not eat lunch.
  • Difficulty sleeping or frequent nightmares
  • Declining grades, loss of interest in schoolwork, or not wanting to go to school
  • Sudden loss of friends or avoidance of social situations
  • Feelings of helplessness or decreased self esteem
  • Self-destructive behaviors such as running away from home, harming themselves, or talking about suicide

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